Ingredients
Scale
- 1–2 tablespoons apple cider vinegar with the mother
- Juice of half a fresh lemon
- Small piece of fresh ginger root (grated or sliced)
- 1 teaspoon raw honey (optional)
- 1 cup warm or room temperature water
Instructions
- Pour the water into a glass.
- Add the apple cider vinegar.
- Squeeze in the fresh lemon juice.
- Add the grated or sliced ginger.
- If using, stir in the raw honey until dissolved.
- Mix everything well.
- Enjoy immediately for best benefits.
Notes
Use organic, unfiltered apple cider vinegar with the mother for maximum benefits. Always dilute the vinegar to protect tooth enamel and stomach lining. Adjust ingredient amounts to taste and tolerance.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No Cooking
- Cuisine: Natural Wellness
Nutrition
- Serving Size: 1 cup
- Calories: 30
- Sugar: 5g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: natural mounjaro recipe, apple cider vinegar, lemon, ginger, digestion, hydration, wellness drink